On dealing with emotions

“If a person, regardless of Solar Plexus definition, stores or remains focused on old anger, grief, shame, feelings of guilt over a long time, then the emotion does not move forward-- but rather inward. If they don't spit out, breathe out, defecate, pee, sweat, or release the negative emotions via tears then they do not allow the emotions to be moved forward in their process, this damages the organs involved and results in illness such as asthma, stomach ulcers, stones in the kidneys, gas in the guts and so on.

An emotionally defined person needs to process their own emotions correctly, by neither venting them too quickly or keeping them in too long.

A person with an undefined Solar Plexus needs to be aware of the emotions around them so that they don't get trapped in an emotional process that is not theirs.

Half the population on earth has a defined Solar Plexus and goes up and down in an emotional wave. The other half of the world, with their open Solar Plexus, simply amplify this wave because they don't understand the mechanics. And they are driven blindly by these forces.

Clarity isn’t awareness, but clarity is the window to awareness. The ability to be able to go through one’s feeling system, to be able to change the relationship to time. This is where the emotional being has the most difficulty, is that in understanding that their relationship to time is different than anybody else’s.

It’s different. Everything has to be seen through the movement, which means everything is being broken down bit by bit. That there can be no rush, that there can be no hurry. It’s being able to find that place in which you can begin to have contact with what’s lying underneath.”

| Our dude, Ra Uru Hu (shared by Moira KC in the Projectors group)