I started to write almost the moment I learned how. Books have been lifelong friends and colleagues. You will find here articles and essays on what it means to be human, filled with various resources, as well as podcasts transcripts and audios, on the same topics and my own process. Welcome to my brain!

The stages of change

Change is in all of our lives, at whatever stage of life, and wether we tend to seek it or avoid it. What brings every human beings together is that we all suffer and yearn to be happy. We may not have the same definition…

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